Sound Healing Private Sessions
Sound Has the Power to shift our consciousness, to clear our mind from cluttered thoughts and obsessive habitual patterns that often leave us feeling stuck. Intentional therapeutic sound has great potential to realign the bodies’ chemical and nervous systems, harmonize our energy fields and help to shake off any negative blockages our body holds whether it be energetic or even physical. It’s no accident that in a time where we are more connected to technology than ever before, energy healing and yoga modalities are gaining momentum. People need to find balance, unplug and find peace amidst our face paced, online world. Often people come to group or private sound healings plagued by stress related issues like anxiety, depression, body aches and pains or they want to open up their lives to new possibilities in relationships or career. Intentional sound sessions help to pave the way for change to manifest in whatever form someone may need at the time.
Private Sound Healing Sessions - In Studio
| Features |
|---|
| 60 Minute Himalayan Bowl and Sacred Instrument Session with Vocal Toning |
| 60 minute Toning and Singing session to unlock the power of your voice for well-being |
| 60 minute - Semi-Private (2 people) Sound Healing Session |
Customize Your Session
Sessions can be custom or spontaneous, mixing all of the above to facilitate your needs in the moment. If you
book an hour singing session and half way through feel ready to relax and receive sound, that’s ok! There is flexibility within the sessions.
The last 5-10 minutes of the session are reserved for verbal experiences and insights.
**New Clients: Book 4 private sessions and receive 15% off
**I am available to provide meditative music and sound healing for private parties, workshops and wellness gatherings.
Contact Lynda for rates and details.
Corporate and Workplace Wellness Sound Sessions Available
Sound Meditation Benefits
Benefits of Sound Healing Sessions Include:
- Strengthening Nervous and Glandular System
- Mental Clarity
- Releases toxins from the cells of the body
- Releases energetic and emotional blockages
- Deep Relaxation and Inner Peace
- Chakra Balancing
- Feeling of Unity Within Oneself and Community
- Clear out old patterns and blocks from your body enabling healing
- Creative Insights
Sound Healing Classes & Events
Below are some of the sound healing classes I’ve been teaching as well as collaborative events with other holistic healing practitioners and musicians in Long Beach, Los Angeles and Orange County. I’ve met so many wonderful people who are curious about sound healing and open to receiving and learning. Check the event page for upcoming classes and events. I am available for private events and corporate wellness sessions with guest musicians.
Healing Sound and Chakra Acupuncture
A Sound Healing Meditation and Acupuncture collaboration with Denise Estrada, L.A.c. Clients receive a stress reducing acupuncture treatment and sink into a deep meditative state while listening to acoustic, sacred sounds designed to balance, relax and integrate the treatment. The session focuses on 3 -4 Chakra points and we expand on this intention of chakra balancing with an opening vocal toning exercise.
AromaSound
AromaSound is a multi sensory meditation that combines meditative sound with aromatherapy, crystals, light therapy, guided meditations, intention setting and more to shift energy states, open up creative pathways and heal. Different themes and intentions are cultivated with every event. Multi-sensory healing expert, Avatara Alchemy, creates a powerful container for healing in collaboration with Lynda's sounds.
Lynda’s premier group sound healing offering - offered in person and virtually
Sacred Frequencies Sound Healing Journey
This is a two-part introductory Sound Healing experience with Lynda Arnold. The first part of the session is a Group Toning experience with guided imagery that rejuvenates and balances the chakras. Past sessions have included a mix of breath work, toning vowel sounds for the energy centers, bija mantras, mantras with melodies, chanting, call and response singing, the six healing sounds for the organs and more. There is something different every month. In the second part of the session, Lynda plays her set of 14 Healing Tibetan Singing Bowls, crystal bowls, chimes, tuning forks, flutes, voice and shruti box to help guide everyone in a relaxing music meditation.Tuning fork treatments are offered to assist in calming the nervous system.
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